Anxiety Release Subliminals

Are you stressed and anxious but too overwhelmed to sit down and follow along with a traditional guided meditation?

Go from Anxiety to Tranquility with these
Hidden Subliminal Affirmations. These subliminals reprogram your subconcious mind while your sleeping or busy doing other tasks. That way you can release anxiety in your sleep, while you do the dishes, or while you meditate. Quiet racing thoughts, and invite a deep sense of calm with this immersive subliminal audio experience. 

What’s Included:
• Hidden subliminal affirmations for calm and emotional balance
• 8D binaural audio for an immersive listening experience
• Deep relaxation soundscape
• 285Hz tonal drone with taiko drums

What Are Subliminals?

Subliminal affirmations are positive statements layered beneath the music at a level that is difficult or impossible to consciously hear. The subconcious is able to take in these messages and thats what creates subconcious reprogramming over time. Over time these audios have cumulative effects so it is recommended to listen to them regularly for best results.

Some of the affirmations included are:

I release fear and tension.
I am safe to rest.
My body is unwinding.
I am present and at ease.
I allow stillness.
I am calm and collected.
I feel relaxed and comfortable.
I let go of overwhelm.
My body is soft and relaxed.
I am grounded in the present.
I release what I cannot control……and so many more!

Benefits
• Feel more relaxed
• Support a calmer nervous system
• Encourage positive self-talk
• Help quiet mental chatter
• Create a peaceful environment for meditation or rest

For the Best Experience
• Wear headphones to experience the full 8D binaural effect.
• Find a comfortable, quiet place where you can fully relax.
• Listen consistently as part of your mindfulness or relaxation routine.

Safety Notice
Do not listen while driving, operating machinery, or performing any activity that requires your full attention.

This audio may not be suitable for everyone. Please avoid listening if you:
• Are prone to seizures or epilepsy
• Have certain neurological conditions that may be triggered by rhythmic audio
• Feel dizzy, overstimulated, or uncomfortable while listening

This audio is intended for relaxation and personal well-being only and is not a substitute for professional medical or mental health care.